amazonv | Spela - Thrive With ADHD Summit

Spela - Thrive With ADHD Summit

https://www.altheaacademy.com/

What is it?

At the Thrive With ADHD Summit 2025, we're rewriting the narrative around adult ADHD (for both men and women).

We're bringing together 40+ world-class experts who understand that ADHD isn't a disorder to fix…

It's a different operating system that requires different strategies to prosper…

Strategies that work with your unique brain wiring and empower you to turn ADHD into your greatest advantage.

Free online event

they released a certain number of videos per day

if you pay you get ongoing access to them (and transcripts etc)

Day 2 - Mask Off: Finding Your True ADHD Self Ebook

Your ADHD Brain Is Lying About Your Intelligence!
- Caren Magill
When Healing One Diagnosis Hurts Another: The Hidden Struggle of ADHD Comorbidities
- Dr. Roberto Olivardia
Why Talk Therapy Made My OCD Worse (10 Years Wasted)
- Natalia Aíza
Productivity Doesn’t Work For ADHD Unless You Design For Your Worst Self First
- Dr. Ari Tuckman
  - this was interesting but unfortunately none of the take aways stuck in my head, other than design for your worst day, and switch up your solutions and cycle back around again to keep them fresh
How the Boy Who Couldn’t Read Became the Writer Who Rewrote Education for Millions
- James Ochoa
You’ve Spent Your Whole Life Trying to Be Easy to Love. Aren’t You Exhausted Yet?
- Jami Fregeau
I Was BULLIED at Work for Having ADHD! Here's What Happened…
- Jonathan Mooney
People Think ADHD Is Misplacing Things But it's Actually Misplacing Your Entire Sense Of Worth
- Jannine Perryman
What Looks Like Inconsistency Is Often Just Emotional Exhaustion Dressed as Flakiness
- Jheri South
  - a lot about journaling and breathing
  - Also a lot about RSD which made it make a little more sense

Jheri South

found the following need to read/check

https://jherisouth.com/

https://www.youtube.com/watch?v=wLxYbWVZ9O0

https://www.youtube.com/watch?v=d6vGzyi3PMU

https://www.youtube.com/watch?v=Qg1sTYRQRag

https://www.youtube.com/watch?v=uXOewQHm1rs

https://mitchmatthews.com/430/

https://podcasts.apple.com/za/podcast/jheri-south-certified-teen-parent-coach-master-adhd/id1498577534?i=1000725690157

https://www.principalcenter.com/jheri-south-supporting-teens-with-adhd-and-rsd/

https://www.youtube.com/watch?v=u7YTeTiehpw

https://www.youtube.com/watch?v=Zz_FnutiJrU

https://www.youtube.com/watch?v=SK6qX7lVMGs

https://www.youtube.com/watch?v=HWshs1QW_RA - how to change your thoughts

https://www.youtube.com/shorts/S0Qvk7SZmEg - doing tasks