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 day 2 - tue oct 5

less tossing and turning but i also tried less caffeine during the day (cry)

bed by 2? fitbit says 1:30-11:20

day 3 - wed oct 6

woke up 7am by partner as the sous vide was room temp

i hadn't properly turned it on

was very awake and tossed the roast, added another (frozern) roast we'll see how bad that is and how bad using frozen was

took back in recycling bins and trash buns

considered staying up vs sleeping

back to bed

woke up again groggy but still better than normal

still very behind no teeth brush or mouthguard brushing, guess i was too slow

had toast and butter and jam and tea, talke dto mom a very little and only about half od what i wanted
listened to some GHC on demand
did personal emails still a few todos form it :(

worked 2-5

made tacos for dinner for everyone

did some raids and youtube

failed to do TDI stuff (soem some emails and slack but not a todo)

worked 8-1

slept ok (again no caffeine after 2, FML)

slept 1:30 to 9:13 according to fitbit

i think i went to bed ok, not fast but not toss and turn