amazonv: (Default)
amazonv ([personal profile] amazonv) wrote2025-10-09 10:25 pm

Spela - Thrive With ADHD Summit - Day 3

Spela - Thrive With ADHD Summit
 
https://www.altheaacademy.com/
 
What is it?
 
At the Thrive With ADHD Summit 2025, we're rewriting the narrative around adult ADHD (for both men and women).
 
We're bringing together 40+ world-class experts who understand that ADHD isn't a disorder to fix…
 
It's a different operating system that requires different strategies to prosper…
 
Strategies that work with your unique brain wiring and empower you to turn ADHD into your greatest advantage.
 
Free online event
 
they released a certain number of videos per day
 
if you pay you get ongoing access to them (and transcripts etc)

Day 3 - ADHD Anxiety Relief

SHOCKING: This "Rest" Activity Is Making Your ADHD WORSE!
Dr. Megan Anna Neff,

listened 3 times and no idea what the bad rest activity was

covered a bunch about burnout/masking

5 Things I Stopped Forcing Myself to Do as an ADHD Mom
Amy Marie Hann

ADHD and Love: Why We Chase Chaos Instead of Connection
Kelli Miller

a lot about lust and initial excitement etc, made sense

ADHD and Chronic Fatigue: The "Tired But Wired" Truth
Dr. Alex Howard

depressing but he did get better and so did his patients
i wonder if this therapist would be useful to have

The Voice That Never Goes Away: Living with ADHD Self-Doubt
Katy Weber

The Gut-Brain Connection: How Parasites Hijack Your ADHD
Lucinda Miller

Why Financial Rock Bottom With ADHD Can Become the Most Unexpected Turning Point of All
Rick Webster

said cash basis doesnt work for adhd, but money tracking does

The Brutal Truth About Why Intimacy Disappears When ADHD Women Carry the Mental Load
Dr. Morgan Cutlip

this one really resonated, want to find more of her work/book?