(no subject)

[amazonv]

https://hbr.org/2023/01/managing-your-emotions-after-being-laid-off

https://psychcentral.com/health/coping-skills-for-grief#coping-skills-vs-self-care

https://www.mygrief.ca/

https://girlboss.com/blogs/read/how-to-cope-with-being-laid-off?srsltid=AfmBOopaSUr2nJJY6wLB-S1eBB9nj81snfW2hGNmFjkekuAbn5MY-ofc

https://www.hov.org/media/1091/ns_5547_managing_intense_emotions.pdf